Reading List
Books to Understand Depression
Burns, D. D., & Newbern, G. (2017). Feeling good: The new mood therapy. Harper Audio.
Frankl, V. E. Man’s Search for Meaning. Beacon Press.
Gordon, James. “Unstuck: Your Guide to the Seven-Stage Journey Out of Depression.”
Nguyen, Joseph. “Don’t Believe Everything You Think.”
Books to Understand Trauma
McDonald, MaryCatherine. “Unbroken: The Trauma Response is Never Wrong.”
Perry, Bruce and Oprah Winfrey. “What Happened to You?”
Terkeurst, Lisa. “Forgiving What You Can’t Forget.”
Woodhouse, Sarah. “You’re Not Broken.”
van der Kolk, B., & Pratt, S. (2021). The Body Keeps the Score. Penguin Random House Audio Publishing Group.
Books to Help with Anxiety
Burns, D. D., & Newbern, G. (2017). Feeling good: The new mood therapy. Harper Audio.
Pittman, Catherine and Maia Hoffman. “50 Ways to Rewire Your Anxious Brain.”
Trenton, Nick. “The Art of Letting Go.”
Books to Help with Bipolar Disorder
Howard, Gabe. “Crazy Good Talks.”
Jamison, Kay. “An Unquiet Mind: A Memoir of Moods and Madness.”
Miklowitz, David. “The Bipolar Disorder Survival Guide.”
Books to Help with Schizophrenia
Jamison, Kay. “An Unquiet Mind: A Memoir of Moods and Madness.”
Muenster, K and Susan Gingerich. “The Complete Family Guid to Schizophrenia: Helping Your Loved One Get the Most Out of Life.”
Nasal, Sylvia. “A Beautiful Mind.”
Saks, Elyn. “The Center Cannot Hold: My Journey Through Madness”
Torey, E. “Surviving Schizophrenia, 7th Edition.”
